Therapy
SIGNIFICANT CONNECTIONS COUNSELING
for individuals, couples, and groups.
Identity Therapy
O TRANS, NB, GQ, AND OTHERS
O PERSONAL & WORK IDENTITIES
O SEXUAL IDENTITIES
O KINK & ALTERNATIVE SEXUALITIES
O IDENTITY CHANGES
Couples & Family Therapy
O COMMUNICATION SKILLS
O DECISION THERAPY
O INTIMACY WORK
O CONSENSUAL NON-MONOGAMY
O POLYCULES
O HOUSEHOLDS
Consent Therapy
O HEAL FROM EXPERIENCING A CONSENT VIOLATION
O HEAL FROM CAUSING A CONSENT VIOLATION
O CONSENT INCIDENT PROCESSING
O CONSENT & BOUNDARY SKILLS
About My Practice
People and their behavior exist within a larger context and it's important we work within that context. Together, we will build healthy change and work to understand the larger system of your life. We will find a way to both create positive change for you while still considering the health and well being of those outside the therapy room.
My purpose as a therapist is to help you create positive change in your life; to make things better. What that is, we will explore as we both bring knowledge and experience into the room. Finding that unique path to a positive outcome is what therapy is about.
Ideas you will encounter when you work with me:
Identity can't be dictated. - It must be experienced and determined by each person for themselves.
People are vast and fascinating. - Every person has their own background, history, and story which has led them to this place in time. All of those pieces come together to create you, a complex and interesting individual worthy of being understood.
Problems are complex. - They are created over time by many intersecting factors. It is through the process of understanding and working with a given issue that change can occur.
There are multiple truths and multiple realities. - Everyone’s perspective, on any given event or belief, is unique. Accepting this can be difficult for some people.
Power is a motivating force, used to create change. - Its uses and abuses are all around us. It must be explored and deconstructed to create positive change.
Every instance of connection has influence. - Every discussion, touch, significant look, or interaction with another person has the potential to move us. We use these moments to create change.
In every relationship there are both known and hidden truths. - Working to change the hidden to open and negotiated truths, is part of creating positive change.
Sexuality (and sexual identity) is an important and vital part of a person's life. - And it is not the source of every problem or issue. Exploring and talking about it is both normal and important.
Fees
&
Notes
My practice is full. New therapy slots may open, but are rare.
If your looking for a therapist right now, it will be better to look elsewhere at this time.
Individual or Couples Therapy: $150/ hour
Mileage for travel: $0.75/ Mile from office location
Large Groups or Large Families: $225/ hour
Appointment Notes:
Sessions are 50 minutes long (80 or 110 minute sessions are available).
If you can't make it, please cancel any appointment at least 24 hours in advance.
The full fee will be charged for missed appointments and cancelations with less than 24 hours notice.
I do not take or bill insurance. Invoices can be provided if you would like to submit for reimbursement.
Payment is done via Square - Either in person or via email invoice.
Teletherapy (Sun. & Fri.)
Therapy via video or Phone.
Limited In-Person options available on request.
PO Box 183
8151 164th Ave NE, Suite 106-183
Redmond, WA 98052